Baby Food products for sale online in Zambia

Baby food is any soft, easily consumed food other than breastmilk or infant formula that is made specifically for human babies between four and six months and two years old. The food comes in many varieties and flavours that are purchased ready-made from producers.

Baby food is any soft, easily consumed food other than breastmilk or infant formula that is made specifically for human babies between four and six months and two years old

Best First Foods for Baby

• Baby cereal, such as oatmeal, rice, and barley.
• Sweet potato.
• Banana.
• Avocado.
• Apples.
• Pears.
• Green beans.
• Butternut squash.

Starting solids is an exciting and important milestone in a baby’s development—one that not only opens them up to a brand-new world of flavours and textures but also puts them on the right path to growing healthy and strong. Here’s what you need to know about how and when to start baby food for a smooth transition.

Baby Food Purees

• Sweet Potato. Sweet potatoes are a powerhouse vegetable! ...
• Carrot. Carrots are low on the allergy scale and easily digested by a tiny tummy.
• Avocado. Avocados are high in heart-healthy fats as well as fibre, vitamins, minerals and antioxidants!
• Banana
• Peas
• Peach
• Mango
• Blueberry

The food you can give to a 7-month-old baby

By now, your baby's diet should include grains, fruits, vegetables, and meats, and they should be eating two to three meals a day. In addition to rice, barley, or oat cereal, you can introduce grain products your baby can grab, such as toast, crackers, and dry cereal. Avoid any colourful, sugary cereals.

Once you have proven your child's tolerance to individual foods, you can try combinations to enhance flavour and likeability.

• Pea purée
• Banana purée. Often called a “perfect” food, bananas are rich in potassium and fibre
• Baby brown rice cereal
• Avocado purée
• Baked sweet potato purée
• First carrots purée