Jams, Honey & Spreads products for sale online in Zambia

A food made by boiling fruit and sugar to a thick consistency. Jam is made from crushed or chopped fruits and sugar. Jam will hold its shape, but it is less firm than jelly. Jams made from a mixture of fruits are usually called conserves, especially when they include citrus fruits, nuts, raisins, or coconut. We all love some jam, honey or spread on our bread, rolls, pancakes or waffles. You can make your breakfast or mid-day snack time interesting by shopping in this category. You will discover a wide selection of delicious and healthy jams, marmalade, honey and syrups, peanut butter, chocolate and sweet spreads, marmite and yeast extracts as well as lemon and fruit curds. Manufacturers and suppliers ensure that you always get the best prices. All products listed are made with natural ingredients and sellers are committed to supply the freshest products.

But it's very likely that this jelly-esque “jam” took its name from the crushing or squeezing of fruit to make it, reflecting the original “press or squeeze” sense of the verb “to jam

Jelly is made with strained fruit juice. There are no pieces of fruit in jelly. Jam: Jam is made with mashed fruit. Preserves: Preserves have whole fruit or large pieces of fruit.

Jams are made from crushed or ground fruit and usually have a thick consistency due to high pectin content. Marmalade is a jelly with pieces of fruit suspended in it. Citrus peel and juice are frequently the basis of marmalade. Preserves contain whole fruit or small pieces of fruit in a thick sugar syrup.

Honey is a sweet, viscous food substance made by honey bees and some other bees. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation.

Honey is a sweet, viscous food substance made by honey bees and some other bees. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation.

Honey is mostly made from nectar collected by honey bees during foraging trips on flowers.

Honey is composed mostly of the sugars glucose and fructose. It's what scientists term a supersaturated solution. When sugar is stirred into a glass of water, some sugar is usually left at the bottom. That's because the water (solvent) will only dissolve a certain amount.

The only way your honey will expire is if your honey has been contaminated by moisture, so make sure to never get water into your honey pot. Granulation and crystallization can lead to increased moisture. The honey may, therefore, become more susceptible to spoilage by fermentation.

From a calorie and sugar content perspective, the differences between sugar and honey are minimal, however, overall, honey contains slightly more health benefits than table sugar from its potential antioxidant, antibacterial, antifungal, and anti-inflammatory properties

Honey is “a thick, sweet, syrupy substance that bees make as food from the nectar of flowers and store in honeycombs.”