What Is Maca?
A cruciferous vegetable, that's related to broccoli, cauliflower, cabbage and kale. Known scientifically as Lepidium meyenii and sometimes referred to as Peruvian ginseng, mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes with a long history of culinary and medicinal use in Peru. It exists in several colours, ranging from white to black and the main edible part of the plant is the root
Maca root is generally dried and consumed in powder form, but it’s also available in capsules and as a liquid extract.
How to Use Maca
Benefits Of Meca
Safety and Side Effects
|Nutritional Information||Amount per 10g Serving|
|--of which total sugar||2.8 g|
|Total Fat||0.1 g|
|--of which saturated fat||0.0 g|
|Dietary Fibre||1.6 g|