Directions
This is more than the recommended daily requirement. It also delivers 220mg of the omega 6s gamma-linoleic acid (GLA) and linoleic acid, and 80mg of omega 9 or oleic acid. This all adds up to the optimal omega ratio for you.
OMEGA 3:
Polyunsaturated fatty acids are important for normal metabolism.
What?: The long-chain omega 3s, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are considered the most important fatty acids in the omega 3 families. They’re called “essential” fatty acids because, although your body needs them for healthy cellular functioning, it can’t produce them. So they will have to be obtained from the diet or a pure and concentrated fish oil supplement. The Real Thing Mega Omega Fish oil.
Why?: Getting the right amount of EPA and DHA can boost health on many levels – particularly when it comes to:
Where?: To get the right amount of omega 3 you have to choose the right food and the right supplements – namely omega-3 dense foods like olive oil and oily fish, and mega-concentrated supplements like The Real Thing Mega Omega.
OMEGA 6
is a family of pro-inflammatory and anti-inflammatory Polyunsaturated fatty acids. The biological effects of the omega-6 fatty acids are largely produced during and after physical activity to promote growth and during inflammation to halt cell damage and promote cell repair.
What?: These omega 3 – such as gamma-linoleic acid and linoleic acid – are also “essential” fatty acids that the body needs but can’t manufacture.
Why?: In the correct ratio, omega 6s work with omega 3s to help:
Where?: Found mostly in vegetable oils and meat, they’re also present in plant-based oils, such as evening primrose oil, borage oil and black currant seed oil.
OMEGA 9
What?: Oleic acid, or omega 9 for short, can be made by the body in small amounts – but only if omega 3 and 6 are present. So this fatty acid is most often obtained through food.
Why?: It helps promote healthy immune function while reducing the risk of arteriosclerosis, heart disease and stroke. Once again, the right omega ratio is key.
Where? It’s found in olive oil, avocados, nuts and borage oil.
A bit of science… what mega omega fish oils can do for you
1. A healthier heart
Research has confirmed it: EPA- and DHA-rich fish oil supplements get to the heart of the cardiovascular system. How? By helping to:
2. A brainier brain
Brain Food. That’s what mom calls it when she’s making fish for dinner. And it’s not just a hard-sell. It’s a scientific fact. This is because, in both children and adults, the long-chain omega 3s found in oily fish, have been shown to:
3. More body benefits
The long-chain omega 3s might be most famous for their heart-helping, brain-building effects. But that’s not all. Just like an infomercial. They’ll throw in all of this too.
Weight | 0.25kg |
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Product Title | Mega Omega 369 Capsules |