Lettuce Iceberg - Salad Greens

It has curved, overlapping pale leaves forming crispy, round heads. The leaves are creamy-white on the inside and are tightly-packed, having a mild flavor and crunchy texture.

Further information

Known for its mild flavor and firm, crunchy texture, iceberg lettuce is a good choice for salads, shredded in snacks, as a garnish, and on sandwiches. Iceberg is a variety of lettuce with crisp leaves that grow in a spherical head resembling cabbage. It is considered one of the sweeter lettuce varieties.

The iceberg lettuce is a good source of calcium, fiber, iron, potassium, and vitamins A and C. It has relatively few calories by weight because of its high water content.

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