Carrots - Large

Carrots - Large

Carrots are root vegetables often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fibre, vitamin K1, potassium, and antioxidants.

Further information

Carrots are weight-loss-friendly vegetables and have been linked to lower cholesterol levels and improved eye health. Also, their carotene antioxidants have been linked to a reduced risk of cancer. Carrots are found in many colours, including yellow, white, orange, red, and purple. Orange carrots get their bright colour from beta carotene, an antioxidant that your body converts into vitamin A.

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