Health Connection WholeFoods - Gluten-Free Muesli

Health Connection WholeFoods - Gluten-Free Muesli

Breakfast Cereal · Katies Zambia
Gluten free wholegrain muesli made with sunflower seeds, linseeds, sesame seeds and cashew pieces. Delicious simply served with plain yoghurt or milk. Sweeten with your choice of honey, agave syrup or chopped fresh fruit. It can also be added to smoothies.
K150
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For one serving, add 1/4 cup Flax & Coconut Porridge to 3/4 cup boiling water or milk in a bowl.
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Further information

Single Serving (55g = 1 serving)

Energy (kJ): 1016.0

Protein (g): 7.9

Glycaemic Carbohydrate (g): 24.0

--Of which are sugars(g): 7.5

Total Fat (g): 11.3

--of which Saturated fat (g): 1.3

Dietary Fibre (g): 5.8

Total Sodium (mg): 12.0

Ingredients

Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).

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