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Cacao Chia Oats  High in Omega-3 300g

Cacao Chia Oats High in Omega-3 300g

Quick-cooking vegan and kosher oats with a cacao flavour and creamy texture. This great tasting healthy superfood contains Oats (72%), cacao nibs (8%), chia seeds (8%), flaxseed powder, hemp powder, cacao powder.
K140 per pack
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Further information

Ingredients

  • Oats (72%), cacao nibs (8%), chia seeds (8%), flaxseed powder, hemp powder, cacao powder.

Important

  • This product is packed in a warehouse where peanuts and tree nuts are present
  • Store in a cool, dry place. Reseal zip lock bag after opening

Serving and Usage suggestions

  • For one serving, add 1/4 cup Cacao Chia Oats to 1/2 cup water or milk to in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
Single serving size30 g (approx. 1/4 cup)
Amount per single serving
Energy482 kj
Protein4.4g
Glycaemic Carbohydrate14.7g
-of which total sugar0.5g
Total fat4.2g
-of which Saturated fat1.3g
-of which Polyunsaturated fat1.8g
-of which Omega-3 fatty acids 828mg
-of which ALA825.6mg
-of which Monounsaturated fat 1.2g
Cholesterol <2.0mg
Dietary fibre4.8g
Total Sodium1.0mg

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Umoyo Natural Health
Nutrition therapy
Lusaka
Umoyo Natural Health is a leading supplier of natural health products in Zambia. The company has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods and drinks. They focus on selling health products that are grown without artificial pesticides, fertilisers or herbicides. Umoyo stores are managed by highly trained, experienced and friendly staff who are always happy to help and answer questions.