Weight | 0.11kg |
---|---|
Single serving size | 30 g (approx. 1/4 cup) |
Amount per single serving | |
Energy | 482 kj |
Protein | 4.4g |
Glycaemic Carbohydrate | 14.7g |
-of which total sugar | 0.5g |
Total fat | 4.2g |
-of which Saturated fat | 1.3g |
-of which Polyunsaturated fat | 1.8g |
-of which Omega-3 fatty acids | 828mg |
-of which ALA | 825.6mg |
-of which Monounsaturated fat | 1.2g |
Cholesterol | <2.0mg |
Dietary fibre | 4.8g |
Total Sodium | 1.0mg |