Coconut Flour

You can also sprinkle it into your morning smoothie for a nourishing boost. Made from freshly milled coconut meal, this low-GI coconut flour is the perfect diabetic-friendly alternative to ordinary wheat flour, and it’s suitable for those with gluten intolerance. The mild coconut flavour also makes it a firm favourite with health-conscious bakers everywhere.

Ingredients

• 100% coconut flour; made from coconut meal that has had the milk extracted from it, and milled to a fine powder.

Directions

• Use as a substitute for ordinary flour when baking.
• Mix a spoonful into your favourite smoothies for a gluten-free nutrient boost.
• Store in a cool, dark place.
• Note: coconut flour is naturally quite dry, so more liquid may be required than when using conventional flour in your recipes.

Manufactured and packed in a facility that may contain traces of nuts and seeds.