This product is packed in a warehouse where peanuts and tree nuts are present
For one serving, add 1/4 cup Maca Chia Oats to 1/2 cup water or milk in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
Produced in South Africa
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
Weight | 0.11kg |
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Product Title | Organic Maca Chia Oats - 100g |
Ingredients | Oats (79%), maca powder (7%), chia seeds (6%), flaxseed powder, almond flour |
Energy | 475 kj (30 g (approx. 1/4 cup) ) |
Protein | 4.1 g |
Glycaemic Carbohydrate | 17 g |
of which total sugars | 1.1 g |
Total fat | 3.4 g |
-of which Saturated fat | 0.5 g |
-of which Polyunsaturated fat | 1.8 g |
-of which Omega-3 fatty acids | 695 mg |
-of which ALA | 692 mg |
-of which Monounsaturated fat | 1.1 g |
Cholesterol | <2 mg |
Dietary fibre | 3.8g |
Total Sodium | 1.0 mg |