Products

Nuts & Kernels products for sale online in Zambia

Nuts and kernels are delicious foods with healthy nutrients that have been known and utilised for many years. There are various types of nuts and kernels such as cashew nuts, peanut kernels, hazelnuts, almond kernels and walnuts. Some nuts are higher in certain nutrients than others. For instance, just one Brazil nut provides more than 100% of the Reference Daily Intake (RDI) for selenium. Besides being nutritious, nuts and kernels provide other benefits such as being high in antioxidants, may aid weight loss, may reduce inflammation and are high in beneficial fibre. Explore below for a variety of nuts and kernels available in Zambian stores.
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Umoyo Natural Health
Umoyo Natural Health
Natural health
Roasted Cashews  image
K60
Roasted Cashews
Nuts & Kernels
Umoyo
Eat natural foods and enjoy them too! Umoyo Roasted Cashews are delicious eaten alone, but they are also excellent for adding to salads and stir-fries. Natural source of magnesium.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Fitness Snack  image
K38
Fitness Snack
Nuts & Kernels
Umoyo Natural Health
Umoyo's fitness snack is the ultimate performance energy snack, deliberately crafted with an ideal mix of fats, proteins and antioxidants to sustain active bodies before and during long lasting, moderate intensity activity.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Wasabi Nuts  image
K60
Wasabi Nuts
Nuts & Kernels
Umoyo
Wasabi peanuts consist of crunchy whole peanuts tossed in a wasabi-flavoured coating. The coating gives wasabi peanuts a great green color.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Pistachio Nuts  image
K100
Pistachio Nuts
Nuts & Kernels
Umoyo
Pistachios are one of the most vitamin B6 - rich foods around. Vitamin B6 is important for several bodily functions, including blood sugar regulation and the formation of haemoglobin, a molecule that carries oxygen in red blood cells. Pistachios are also rich in potassium, with one ounce containing more potassium than half of a large banana
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Salted Caramel Popcorn Gift Jar image
K104
Salted Caramel Popcorn Gift Jar
Nuts & Kernels
Meshuggah Sweets
Surprise them with a jar they will never forget. A decorative glass jar filled Meshuggah Salted Caramel Popcorn that is caramelized to a sweet, crunchy and salty flavour.
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Wasabi Peanuts image
K91
Wasabi Peanuts
Nuts & Kernels
Meshuggah Sweets
Taste the hot & spicy flavour that you'll find in these halaal certified whole peanuts tossed in wasabi coating. These handmade treats make perfect gifts.
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Salted Caramel Popcorn image
K54
Salted Caramel Popcorn
Nuts & Kernels
Meshuggah Sweets
Treat yourself to a salty & crunchy combination with a pack of Meshuggah Salted Caramel Popcorn. These tasty snacks are halaal certified and an ideal gift idea.
Pecan Nuts  image
K60
Pecan Nuts
Nuts & Kernels
Pecans naturally have a high-fat content, sweet taste and buttery consistency, making them a matching accent to sweet baked goods. Pecans are often baked into pies, fudges, muffins, baklava, biscuits and cakes. They can be ground or chopped, they make a nice topping to a number of desserts as well.

Nuts & Kernels

Nuts and kernels are delicious foods with healthy nutrients that have been known and utilised for many years. There are various types of nuts and kernels such as cashew nuts, peanut kernels, hazelnuts, almond kernels and walnuts. Some nuts are higher in certain nutrients than others. For instance, just one Brazil nut provides more than 100% of the Reference Daily Intake (RDI) for selenium. Besides being nutritious, nuts and kernels provide other benefits such as being high in antioxidants, may aid weight loss, may reduce inflammation and are high in beneficial fibre. Explore below for a variety of nuts and kernels available in Zambian stores.