Keeping hydrated is crucial for health and well-being, but the reality is many people do not consume enough fluids each day. There are so many benefits we derive from drinking plenty of water which include regulation of body temperature, lubricates the joints, forms saliva and mucus, delivers oxygen throughout the body, boosts skin health and beauty, cushions the brain, spinal cord and other sensitive tissues. Each person's blood is 90 per cent of water! Interested in making healthier decisions like consuming more drinking water? Browse above to view the water bottling and distributers of various bottle sizes of drinking water available in Zambian stores.
Keeping hydrated is crucial for health and well-being, but the reality is many people do not consume enough fluids each day. There are so many benefits we derive from drinking plenty of water which include regulation of body temperature, lubricates the joints, forms saliva and mucus, delivers oxygen throughout the body, boosts skin health and beauty, cushions the brain, spinal cord and other sensitive tissues. Each person's blood is 90 per cent of water! Interested in making healthier decisions like consuming more drinking water? Browse above to view the water bottling and distributers of various bottle sizes of drinking water available in Zambian stores.