Breakfast cereal, grain food, usually pre-cooked or ready-to-eat, that is customarily eaten with milk or cream for breakfast often sweetened with sugar, syrup, or fruit. Breakfast cereal is a traditional breakfast made from processed cereal grains. It is traditionally eaten as breakfast. Warm cereals like porridge and grits are considered cereals as well.
Cereal, formally termed breakfast cereal, is a traditional breakfast food made from processed cereal grains. It is traditionally eaten as part of breakfast, or snack food, primarily in Western societies. Breakfast cereal is made from processed grains and often fortified with vitamins and minerals. It is commonly eaten with milk, yoghurt, fruit, or nuts
Cereal brands
- Raisin Bran.
- Cap'n Crunch.
- Cinnamon Toast Crunch.
- Frosted Mini-Wheats.
- Lucky Charms.
- Rice Krispies.
- Apple Jacks.
- Froot Loops.
Healthy Breakfast Cereals
- Cornflakes. Cornflakes is a breakfast cereal that is made using maize or corn Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn. The cereal, originally made with wheat, was created by Will Kellogg in 1894 for patients at the Battle Creek Sanitarium where he worked with his brother John Kellogg who was the superintendent
- Muesli. Muesli is a protein-rich cereal food that is quite a rage among fitness lovers and health-conscious people. The seeds in muesli are a great source of healthy fats, fibre, and minerals. Some of the healthy minerals in seeds include Iron, which is important for your blood. Magnesium, which helps with bowel and brain health as well as hydration
- Oats Or Oat Porridge - Oatmeal and porridge are basically the same things – it's what you get when you add milk or water to oats and cook them. At Shopbwana we think of oatmeal as being chunkier and coarser as opposed to Quick Oats and Sachets, which produce a creamier bowl of oats.
- Granola - Granola is a breakfast and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown.
- Rice Krispies - Rice Krispies Treats are a confection commonly made by binding Kellogg's Rice Krispies or another crisp rice cereal together with butter or margarine and marshmallow. Though they are traditionally home-made, Kellogg's began to market the treats themselves in 1995.
- Wheat Flakes - Kellogg's Complete Wheat Bran Flakes is a breakfast cereal containing 100% of the United States Recommended Dietary Allowance of eleven vitamins and minerals, including vitamins B₁, B₃, B₅, B₆, B₁₂, C, E, and Iron, Riboflavin, Folic Acid, and Zinc.
- Bran Cereal - The wholegrains mean they are high in fibre and so have benefits for your digestion too as well as your heart health.