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Edible Oil products for sale online in Zambia

Edible oils are sources of dietary fats that play an essential role in the body,
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Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Cold-Pressed Coconut Oil image
K125
Organic Cold-Pressed Coconut Oil
Edible Oil
Umoyo
Ideal cooking oil for baking & frying and is also a great moisturizer for Skin & Hair A spread substitute to margarine & butter.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Tahini Dip - 400g image
K210
Tahini Dip - 400g
Edible Oil
Health Connection Wholefoods
Delicious non-GMO sesame seed paste that makes for an amazing dip or spread often added to sauces, vegetables, chicken or fish.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Coconut M.C.T Oil Unflavoured - 250ml image
K205
Coconut M.C.T Oil Unflavoured - 250ml
Edible Oil
Credé Natural Oils
Improve your health by including MCT oil into your daily diet. MCT oil contains fatty acids that are a good source of energy & help burn excess calories.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Almond Oil image
K240
Almond Oil
Edible Oil
Credé Natural Oils
A tasty cooking oil with a unique nutty flavour and a rich source of Vitamin E and oleic acid. It is suitable for high-temperature cooking and baking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Hemp Seed Oil Omega 3 & 6 image
K190
Hemp Seed Oil Omega 3 & 6
Edible Oil
Credé Natural Oils
An all natural oil that is a perfect nutritional supplement to your daily diet. It contains omega 3 & 6 fatty acids and can be added to smoothies & salads.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Flax Seed Oil Omega 3, 6 & 9 image
K140
Flax Seed Oil Omega 3, 6 & 9
Edible Oil
Credé Natural Oils
A rich vegetable source of Omega-3 essential fatty acids which essential for brain development and joint health
Umoyo Natural Health
Umoyo Natural Health
Natural health
Pumpkinseed Oil image
K260
Pumpkinseed Oil
Edible Oil
Credé Natural Oils
A nutritional oil rich in poly-unsaturated fats that make it ideal for salads, dips, & pasta dishes. Aids the digestive system and prostate gland.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Extra Virgin Olive Oil image
K250
Extra Virgin Olive Oil
Edible Oil
Credé Natural Oils
Organic Extra Virgin Olive Oil rich in antioxidants & monounsaturated fatty acids which reduce the risk of heart disease, cholesterol, and blood pressure.
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Coconut Oil Non-Stick Spray 100% Vegan 300ml X 12 image
K701.52
Coconut Oil Non-Stick Spray 100% Vegan 300ml X 12
Edible Oil
Nuts About Cooking
A coconut oil-based non-stick cooking spray, ideal as a release agent for all types of cooking.
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100% Vegan Refined Coconut Oil Cooking & Frying 1litre X 12 image
K1,095.60
100% Vegan Refined Coconut Oil Cooking & Frying 1litre X 12
Edible Oil
Nuts About Cooking
A fully refined, odourless coconut oil that contains all the benefits of coconut oil with a neutral taste. It is ideal for baking and high heat cooking, giving your dishes the perfect crisp.
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Reduced Oil Mayonnaise Vegan Friendly Egg-Free & Dairy Free and Naturally Gluten-Free 750g X 6 image
K258.78
Reduced Oil Mayonnaise Vegan Friendly Egg-Free & Dairy Free and Naturally Gluten-Free 750g X 6
Edible Oil
B-well Foods
Having less has never been so tasty. B-well Reduced Oil Mayo has *47% less fat and is full of delicious flavour – perfect to enjoy whether you’re watching your waistline or choosing to live healthier. Its unique benefits and excellent functionality makes this mayo the smart choice.
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Olive & Canola Oil Mayonnaise Egg-Free & Dairy Free and Naturally Gluten-Free 740g X 6 image
K302.40
Olive & Canola Oil Mayonnaise Egg-Free & Dairy Free and Naturally Gluten-Free 740g X 6
Edible Oil
B-well Foods
An ultra-premium mayo made with a blend of canola and extra virgin olive oils. The subtle, yet distinct flavour of extra virgin olives makes this B-well Olive & Canola mayonnaise stand out from the crowd.
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Original Tangy Mayonnaise Canola Mayo Egg-Free & Dairy Free 3kg X 4 image
K662.52
Original Tangy Mayonnaise Canola Mayo Egg-Free & Dairy Free 3kg X 4
Edible Oil
B-well Foods
The flavour you love, but healthy. B-well Original Tangy mayonnaise will leave your taste buds begging for more. With a delicious traditional tangy flavour, ideal for use in salads, wraps and dips. Locally made with lots of love, and NO eggs, gluten or dairy.
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Original Tangy Mayonnaise Canola Mayo Egg-Free & Dairy Free 750g X 6 image
K258.78
Original Tangy Mayonnaise Canola Mayo Egg-Free & Dairy Free 750g X 6
Edible Oil
B-well Foods
The flavour you love, but healthy. B-well Original Tangy mayonnaise will leave your taste buds begging for more. With a delicious traditional tangy flavour, ideal for use in salads, wraps and dips. Locally made with lots of love, and NO eggs, gluten or dairy.
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100% Pure Extra Virgin Olive Oil 500ml X 12 image
K1,166.16
100% Pure Extra Virgin Olive Oil 500ml X 12
Edible Oil
B-well Foods
The highest quality olive oil carries a fresh, grassy aroma and distinct peppery aftertaste. Being an extra virgin oil, it also contains all of the natural vitamins and antioxidants found in olives which, together with its high monounsaturated fat content, makes B-well Extra Virgin Olive Oil a smart choice for your health.
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Extra Virgin Olive Oil Cooking Spray Non-Stick & Gmo-Free 300ml X 12 image
K701.52
Extra Virgin Olive Oil Cooking Spray Non-Stick & Gmo-Free 300ml X 12
Edible Oil
B-well Foods
B-well Extra Virgin Olive Oil is a premium non-stick cooking spray with a gentle olive flavour that can be used in all forms of cooking. Ideal for use on frying pans, casserole dishes, bread pans and more.
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Perfect Pan Canola Non-Stick Cooking Spray 300ml X 12 image
K584.64
Perfect Pan Canola Non-Stick Cooking Spray 300ml X 12
Edible Oil
B-well Foods
B-well Canola Sprays are convenient and economical non-stick cooking sprays that can be used in both conventional and microwave cooking and baking. They have NO added flavour, preservatives or colourants – no funky stuff here. Naturally cholesterol-free. It carries the CANSA Smart Choice Seal and is endorsed by The Heart & Stroke Foundation South Africa. Stops food from sticking to saucepans, frying pans, cake tins, pudding moulds and more.
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Blissful Bake Canola Non-Stick Baking Pray Light Butter Flavour 300ml X 12 image
K584.64
Blissful Bake Canola Non-Stick Baking Pray Light Butter Flavour 300ml X 12
Edible Oil
B-well Foods
B-well Canola Sprays are convenient and economical non-stick cooking sprays that can be used in both conventional and microwave cooking and baking. They have NO added flavour, preservatives or colourants – no funky stuff here. Naturally cholesterol-free. It carries the CANSA Smart Choice Seal and is endorsed by The Heart & Stroke Foundation South Africa. Stops food from sticking to saucepans, frying pans, cake tins, pudding moulds and more.
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Pure Canola Oil Gmo-Free 5litres X 4 image
K1,048.08
Pure Canola Oil Gmo-Free 5litres X 4
Edible Oil
B-well Foods
South African produced B-well Canola Oil is naturally cholesterol-free, low in saturated fat, high in Omega 3 and is perfect for a healthy lifestyle. Take your food and your health to the next level with unique and nutritious cooking oil that cares. Make the smart choice with B-well
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Pure Canola Oil Gmo-Free 750ml X 12 image
K499.98
Pure Canola Oil Gmo-Free 750ml X 12
Edible Oil
B-well Foods
South African produced B-well Canola Oil is naturally cholesterol-free, low in saturated fat, high in Omega 3 and is perfect for a healthy lifestyle. Take your food and your health to the next level with unique and nutritious cooking oil that cares. Make the smart choice with B-well
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Pure Canola Oil Gmo-Free 2litre X 10 image
K1,036
Pure Canola Oil Gmo-Free 2litre X 10
Edible Oil
B-well Foods
South African produced B-well Canola Oil is naturally cholesterol-free, low in saturated fat, high in Omega 3 and is perfect for a healthy lifestyle. Take your food and your health to the next level with unique and nutritious cooking oil that cares. Make the smart choice with B-well
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Fry Well Oil Formulated for High Heat Frying 2litre X 10 image
K1,130
Fry Well Oil Formulated for High Heat Frying 2litre X 10
Edible Oil
B-well Foods
B-well Fry Well Oil has been specially formulated for increased oxidative stability when shallow frying or deep frying food at high temperatures. This gives you a frying oil with increased resistance to breaking down when used to prepare your favourite fried foods. High in Vitamin E
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Canola & Olive Oil Blended Cooking Oil 1litre 1litres X 12 image
K908.04
Canola & Olive Oil Blended Cooking Oil 1litre 1litres X 12
Edible Oil
B-well Foods
The unique benefits of B-well Canola Oil combined with the taste of carefully selected extra virgin olive oils to produce a quality oil with a beautiful olive taste profile. Perfect for use at all temperatures, drizzled over salads or sizzling in the frying pan, the versatility of B-well Canola & Olive Oil Blend makes it your perfect partner in the kitchen.
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Edible Oils

Edible oils are sources of dietary fats that play an essential role in the body,

Edible oils are mainly vegetable oils that have undergone several processes to remove undesirable constituents. Most edible oils are subjected to a refining process to make them suitable for consumption. These oils are commonly used in industrial food manufacturing and home cooking worldwide and are the primary source of unsaturated fats and vitamin E in human diets. Types of edible oils include cold-pressed peanut oil, sunflower oil, cold-pressed coconut oil, olive oil and cooking oil. Browse and shop a wide variety of edible oils from various Zambian and international manufacturers as well as distributors. All sellers listed here are committed to always supply the finest, healthiest and most nutritious edible oils.

Cooking oil is plant, animal, or synthetic liquid fat used in frying, baking, and other types of cooking. It is also used in food preparation and flavoring not involving heat, such as salad dressings and bread dips, and may be called edible oil.

There is a variety of different edible oils on the market and most common vegetable oils include soybean oil, sunflower, corn, olive, and coconut oils.

Palm, the most consumed edible oil, has been a leading driver of this year's stunning rally in global vegetable oil markets. Lower supplies in Malaysia and a crop disaster in Canada, the top grower of canola, have coincided with pent-up demand as economies reopen.

Oils For A Healthy Life

  • Olive Oil.
  • Rice Bran Oil.
  • Flaxseed Oil.
  • Sesame Oil.
  • Canola Oil.
  • Avocado Oil.
  • Peanut Oil.
  • Sunflower Oil.

Oils to Use for Cooking

  • Avocado Oil. Similar to heart-healthy olive oil, avocado oil has a very high smoking point and a neutral taste that makes it a top choice for cooking oil!
  • Coconut Oil
  • Animal Fats
  • Ghee and Butter
  • Palm Shortening
  • Olive Oil

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