Products

Flour products for sale online in Zambia

Flour includes almond, buckwheat, coconut, oat, corn, millet, flax, rye, potato and more.
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Umoyo Natural Health
Umoyo Natural Health
Natural health
Brownie Mix  Gluten-Free  image
K85
Brownie Mix Gluten-Free
Flour
The Anthill Kitchen
A ready-to-bake banana flour-based gluten-free brownie mix that is a nutritious alternative to everyday flours
Umoyo Natural Health
Umoyo Natural Health
Natural health
Chocolate Biscuit Mix  Gluten-Free  image
K75
Chocolate Biscuit Mix Gluten-Free
Flour
The Anthill Kitchen
Prepare & bake yummy chocolate biscuits with this all-natural gluten-free brownie mix that is also a nutritious alternative to everyday flours
Umoyo Natural Health
Umoyo Natural Health
Natural health
Millet Flour  image
K65
Millet Flour
Flour
Umoyo
A popular flour for gluten-free baking! Umoyo Millet Flour is a stone-ground whole grain millet that is light-textured gluten-free flour with a subtle flavour.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Chia Flour  image
K60
Chia Flour
Flour
Umoyo
A great plant-based gluten-free flour that makes yummy treats a nutrition boost. Chia Flour is boosted with Omega 3s, high in protein & low in carbs
Umoyo Natural Health
Umoyo Natural Health
Natural health
Sorghum Flour  image
K55
Sorghum Flour
Flour
Umoyo
Sorghum flour has a subtle flavour making it a great all-purpose flour replacement when it comes to baking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Quinoa Flour image
K69
Quinoa is a popular health food that is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Coconut Flour  image
K148
Coconut Flour
Flour
Umoyo Natural Health
Organic coconut flour packed full of minerals, vitamins & nutrients. A fibrous baking product that is gluten-free and a favourite among recipe creators
Umoyo Natural Health
Umoyo Natural Health
Natural health
Fumpi Porridge  Nutrition Booster  image
K48
Fumpi is a combination of six different crops that promote health, especially to expectant/breastfeeding mothers, babies, the elderly, and diabetics.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Gluten Free Flour Mix  - 500g image
K100
Gluten Free Flour Mix - 500g
Flour
Health Connection Wholefoods
This convenient general-purpose flour mix can be used as a substitute for wheat flour in cooking or baking. It consists of rice flour, potato flour, tapioca flour, chickpea flour and xanthan gum.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Brown Rice Flour  - 500g image
K90
Brown Rice Flour - 500g
Flour
Health Connection Wholefoods
This cereal product is by its nature gluten-free. Long-grain brown rice has been stone-ground to produce this coarse flour.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Gluten Free Brown Flour Mix  - 470g image
K130
Gluten Free Brown Flour Mix - 470g
Flour
Health Connection Wholefoods
An alternative flour that delivers a pleasant nutty flavour to freshly baked bread or pizza base. The flaxseed powder adds fibre in a gluten-free diet.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Gluten Free White Bread Mix - 500g image
K110
Gluten Free White Bread Mix - 500g
Flour
Health Connection Wholefoods
This convenient premix makes a delicious loaf with a moist texture. A healthy and GMO-free alternative mix for you to bake your favourite bread
Umoyo Natural Health
Umoyo Natural Health
Natural health
 Almond Flour - 500g image
K280
Almond Flour - 500g
Flour
Credé Natural Oils
An all-natural almond flour made with 100% freshly milled almonds. A protein-rich flour that is gluten-free and makes a tasty alternative to wheat flour.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Almond Flour  image
K230
Almond Flour
Flour
Umoyo
Organic and fresh! Umoyo Natual Health's almond flour is a fine flour made from 100% ground organic almonds. It has the sweet, nutty flavour of almonds and is fantastic used in baking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Coconut Flour  image
K150
Coconut Flour
Flour
Credé Natural Oils
This amazing coconut flour is one of the gluten-free baker’s best substitutes for ordinary flour, which allows you to create a range of hearty wheat-free baked goods your family and friends will love.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
 Potato Flour Gluten Free  Baking Flour 500g image
K78
Potato Flour Gluten Free Baking Flour 500g
Flour
Health Connection Wholefoods
This fine flour has been obtained from potato starch. It has a delicious, slightly sweet taste and is ideal for use as a thickener in soups, stews and sauces. It can also be used in baking. Potato Flour is ground from whole peeled and trimmed potatoes. Potato Flour attracts and holds water, producing moist yeast bread with an excellent shelf life. Use potato flour as a thickener for smoother sauces, gravies and soups, and in gluten free cooking. ... Potato flour also works great in pancake and waffle recipes.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Macadamia Bread Mix  Flour    Baking Premixes 300g image
K126
Macadamia Bread Mix Flour Baking Premixes 300g
Flour
Health Connection Wholefoods
This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
 Macadamia Flour Coarsely Ground Nut Flour image
K186
Macadamia Flour Coarsely Ground Nut Flour
Flour
Health Connection Wholefoods
This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits. Macadamia nut flour has a sweet, nutty flavour and makes a useful gluten-free starch substitute. Ground macadamia nuts yield a light, low-carb flour with real kitchen versatility. Use macadamia nut flour to encrust a filet of fish or chicken, or incorporate it in a gluten-free cookie recipe. This flour has a coarse consistency.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Brown Rice Flour  Stoneground  Wholegrain  image
K78
Brown Rice Flour Stoneground Wholegrain
Flour
Health Connection Wholefoods
This cereal product is by its nature gluten-free. Long-grain brown rice has been stoneground to produce this coarse flour. Brown rice flour can be used as an alternative to wheat flour in cooking/baking. For best results mix with other flours according to a recipe.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Wholegrain Stone Ground   Spelt Flour  image
K90
Wholegrain Stone Ground Spelt Flour
Flour
Health Connection Wholefoods
As this flour is low in gluten, use xanthan gum/guar gum as a binding agent to improve the texture and volume of baked goods.. Spelt flour can be used as an alternative to wheat flour in cooking or baking. Additionally, spelt contains small amounts of calcium, selenium and vitamins B1, B6 and E. Like most whole grains, it is also high in carbs and an excellent source of dietary fiber. Nutritionally, it is very similar to wheat. However, comparisons have shown it to be slightly higher in zinc and protein.

Flour

Flour includes almond, buckwheat, coconut, oat, corn, millet, flax, rye, potato and more.

Shop a wide variety of flour at great prices for your home baking, bakery, restaurant or hotel. Types of flour available include almond, buckwheat, coconut, oat, corn, millet, flax, rye, potato and more. All suppliers in this category are committed to always provide their customers with the best organic flour for their baking. Their ability to source the highest quality ingredients from various geographical regions of Zambia allows their variety of flour to be consistent. They also deliver superior flavour and performance. If you are buying in bulk for your business, some suppliers will offer you great discounts.

Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures

Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat ...

‎Wheat flour · ‎Rice flour

In the domestic field, you have 3 main choices when it comes to flours: All-purpose, bread, and pastry.

Atta or wheat flour is a basic, milled flour made from whole wheat grains. It's a combination of the germ, endosperm and bran of wheat grains. Maida or refined flour is made from just the endosperm of whole wheat grains. As the name suggests, Maida or all-purpose flour is highly refined.

Different Types of Flour and Use

  • All-Purpose Flour.
  • Whole Wheat Flour.
  • White Whole Wheat Flour.
  • Pastry Flour.
  • Cake Flour.
  • Bread Flour.
  • Self-Rising Flour.
  • Vital Wheat Gluten Flour.

Cake Flour: The flour with the lowest protein content (5 to 8 percent). The relative lack of gluten-forming proteins makes cake flour ideal for tender baked goods, such as cakes (of course), but also biscuits, muffins and scones.

All-purpose flour

All-purpose flour, also known as refined flour or simply flour, is made from wheat grains after removing the brown covering. It is then milled, refined and bleached.

Flour is a white or brown powder that is made by grinding grain. It is used to make bread, cakes, and pastry.

The healthiest flours for every purpose

  • Coconut flour. Coconut flour is a grain- and gluten-free flour made by grinding dried coconut meat into a soft, fine powder
  • Almond flour
  • Quinoa flour
  • Buckwheat flour
  • Whole wheat flour