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Katies Zambia
Gift shops and Souvenirs
K186
Macadamia Flour Coarsely Ground Macadamia Nut Flour
Flour
Health Connection Wholefoods
This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits. Macadamia nut flour has a sweet, nutty flavour and makes a useful gluten-free starch substitute. Ground macadamia nuts yield a light, low-carb flour with real kitchen versatility. Use macadamia nut flour to encrust a filet of fish or chicken, or incorporate it in a gluten-free cookie recipe. This flour has a coarse consistency.
Katies Zambia
Gift shops and Souvenirs
K126
Baking Premixes Macadamia Flour Bread Mix Gluten Free High in Fibre
Flour
Health Connection Wholefoods
This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.
Katies Zambia
Gift shops and Souvenirs
K78
Baking Flour Gluten Free Kosher Potato Flour
Flour
Health Connection Wholefoods
This fine flour has been obtained from potato starch. It has a delicious, slightly sweet taste and is ideal for use as a thickener in soups, stews and sauces. It can also be used in baking. Potato Flour is ground from whole peeled and trimmed potatoes. Potato Flour attracts and holds water, producing moist yeast bread with an excellent shelf life. Use potato flour as a thickener for smoother sauces, gravies and soups, and in gluten free cooking. ... Potato flour also works great in pancake and waffle recipes.
Katies Zambia
Gift shops and Souvenirs
K78
Rice Flour Stoneground Baking Wholegrain Gluten Free Kosher Brown Four
Flour
Health Connection Wholefoods
This cereal product is by its nature gluten-free. Long-grain brown rice has been stoneground to produce this coarse flour. Brown rice flour can be used as an alternative to wheat flour in cooking/baking. For best results mix with other flours according to a recipe.
Katies Zambia
Gift shops and Souvenirs
K90
Grain Products Stone Ground Wholegrain Spelt Flour
Flour
Health Connection Wholefoods
As this flour is low in gluten, use xanthan gum/guar gum as a binding agent to improve the texture and volume of baked goods.. Spelt flour can be used as an alternative to wheat flour in cooking or baking. Additionally, spelt contains small amounts of calcium, selenium and vitamins B1, B6 and E. Like most whole grains, it is also high in carbs and an excellent source of dietary fiber. Nutritionally, it is very similar to wheat. However, comparisons have shown it to be slightly higher in zinc and protein.