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GroceriesBwana
eShopping
$6.07
Rose's Collection Tomato Jam
Jams, Honey & Spreads
Add richness and a deliciously unique tang to your meals. the perfect condiment to slather on toast, sandwiches, and even with meat. This is more than just a jam.
GroceriesBwana
eShopping
$6.07
Rose's Collection Savoury Onion Jam
Jams, Honey & Spreads
Life is significantly better when caramelized onions are involved.
This jam will quickly become essential for your meaty sandwiches, steaks and sausages. We love this onion jam with a shmear of cheese on bread. It’s a great and quick appetizer.
Umoyo Natural Health
Natural health
$3.98
Quality Natural Peanut Butter Sugar-Free & Preservative-Free
Jams, Honey & Spreads
Umoyo
Umoyo’s Quality Peanut Butter is made from High-Grade Quality Zambian Groundnuts. By taking extra care as to not over-roast our groundnuts to preserve as much of their original natural nutrition as possible. This Natural Peanut Butter contains no preservatives, emulsifiers and sugar.
Umoyo Natural Health
Natural health
$8.87
Pure Natural Honey Organic Raw & Unpasteurized 1 Litre
Jams, Honey & Spreads
Umoyo
The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties. Raw honey is the unpasteurized version of commonly used honey and only differs in its filtration, which helps extend its shelf life. A tablespoon of raw honey contains 64 calories, is fat-free, cholesterol-free, and sodium-free.
Umoyo Natural Health
Natural health
$9.35
Ohmega Almond Butter Crushed Nuts Nothing Else 250g
Jams, Honey & Spreads
Credé
OhMega Almond Butter is made from dry-roasted crushed almonds – and nothing else. Aside from its wonderful taste, almond butter is a great source of protein, vitamins, minerals and dietary fibre. It is delicious on toast, in smoothies, with fruit and cereal or simply on its own by the spoonful.
GroceriesBwana
eShopping
$2.12
Honey - Wild
Jams, Honey & Spreads
Chankwakwa
Taste one of Zambia's finest honey. Good honey. Pure honey. Wild Chankwaka honey
GroceriesBwana
eShopping
$1.80
Peanut Butter - Smooth
Jams, Honey & Spreads
It's Wild!
Whether you Love it crunchy, whether you Love it Smooth, It’s Wild! peanut. And it's here to soothe. A taste of 'Wild Zambia,' free of preservatives, artificial flavours and colours.
GroceriesBwana
eShopping
$1.94
Yeast Extract - Marmite
Jams, Honey & Spreads
Marmite Spread Yeast Extract 125g has an intense flavor: tangy, pungent, and very salty, with a hint of sweetness, too. Is great for soups, stews, casseroles and gravies, works as a browning agent and can also be used sparingly on toast or in a sandwich, with a little butter to help thin it out
GroceriesBwana
eShopping
$2.12
Honey - Pure Zambian
Jams, Honey & Spreads
Have a cold? Try a spoonful of Pure Zambian honey. It is an old sore throat remedy. Add it to hot tea with lemon when a cold virus hits you.