Products

Jams, Honey & Spreads products for sale online in Zambia

We love some jam, honey or spread on our bread, rolls, pancakes or waffles.
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Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Smooth Peanut Butter  image
K175
Freshpikt Smooth Peanut Butter
Jams, Honey & Spreads
Fill your body with energizing vitamins, protein and fibre that Freshpikt Smooth Peanut butter has to offer. A nutritious, tasty & cholesterol-free spread!
Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Mixed Fruit Jam image
K145
Freshpikt Mixed Fruit Jam
Jams, Honey & Spreads
Indulge your taste buds by adding Freshpikt Mixed Fruit Jam onto your scones, bread or desserts. Made with real fruit and is cholesterol-free & fat-free
Vamara Group
Vamara Group
Processing & Distribution
Nutty P Crunchy Peanut Butter image
K199
Nutty P Crunchy Peanut Butter
Jams, Honey & Spreads
Crunchy peanut butter made with premium roasted groundnuts and perfect for sandwiches, as a baking/cooking ingredient and desserts.
Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Orange Marmalade Jam image
K200
Freshpikt Orange Marmalade Jam
Jams, Honey & Spreads
Start you day with a tasty addition to your breakfast. Freshpikt Orange Marmalade Jam is made quality ingredients that bring out bold citrussy flavours.
Vamara Group
Vamara Group
Processing & Distribution
Nutty P Smooth Peanut Butter image
K199
Nutty P Smooth Peanut Butter
Jams, Honey & Spreads
A smooth and creamy peanut butter spread made with roasted groundnuts and is perfect for sandwiches, cooking, baking, milkshakes and more.
Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Strawberry Jam  image
K145
Freshpikt Strawberry Jam
Jams, Honey & Spreads
Obtain a plentiful amount of vitamins & fibre while you enjoy Feshpikt Strawberry Jam which is fat-free, cholesterol-free and made with real fruits.
Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Apricot Jam image
K200
Freshpikt Apricot Jam
Jams, Honey & Spreads
Start your day off right with Freshpikt Apricot Jam. This jam is made with fresh fruits, is cholesterol-free, fat-free & is a great source of fibre.
Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Extra Crunchy Peanut Butter  image
K210
Enjoy protein-filled flavour with an added crunchy texture. Freshpikt Extra Crunchy Peanut Butter is a great source of vitamins, energy & fibre.
Vamara Group
Vamara Group
Processing & Distribution
Freshpikt Mango Jam  image
K200
Freshpikt Mango Jam
Jams, Honey & Spreads
Indulge in fruity goodness and spread Freshpikt Mango Jam onto your baked good or desserts. It's fat-free, cholesterol-free & great source of fibre.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Quality Peanut Butter  image
K75
Quality Peanut Butter
Jams, Honey & Spreads
Umoyo
Quality Peanut Butter is made from slightly roasted high-grade Zambian groundnut that still maintain their original natural nutrition as much as possible.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Honey image
K179
Organic Honey
Jams, Honey & Spreads
Umoyo
Organic raw honey straight from the beehive loaded with antibacterial and antifungal properties. Perfect for use as a spread and or food ingredient.
Umoyo Natural Health
Umoyo Natural Health
Natural health
The Honey Cell  Natural Honey  image
K70
The Honey Cell Natural Honey
Jams, Honey & Spreads
An organic honey that is free of chemicals and antibiotics. This honey is a perfect food ingredient, spread and topping to all your favourite dishes & drinks
Umoyo Natural Health
Umoyo Natural Health
Natural health
Oh Mega Nut Cashew Butter - 400g image
K195
Oh Mega Nut Cashew Butter - 400g
Jams, Honey & Spreads
Credé Natural Oils
Naturally delicious spread rich in protein, vitamin E, calcium, riboflavin and iron, contains healthy fats such as oleic acid in moderate amounts
Umoyo Natural Health
Umoyo Natural Health
Natural health
Oh Mega Almond Butter image
K150
Oh Mega Almond Butter
Jams, Honey & Spreads
Credé Natural Oils
Oh Mega Almond Butter is made from dry-roasted crushed almonds and is a great source of protein, vitamins, minerals and dietary fibre.
Thick & Creamy Mayonnaise  Canola Mayo Egg-Free & Dairy Free  3kg X 4 image
K646.32
The flavour you love, but healthy. B-well Thick & Creamy mayonnaise will excite your palate. Deliciously rich and savoury, this mayo is ideal for use in sauces, burgers and even chocolate cake. Locally made with lots of love, and NO eggs, gluten or dairy.
Sandwich Spread  Vegan Friendly Egg-Free & Dairy-Free 250g X 9 image
K230.40
A creamy yet versatile spread that transforms any snack into a flavoursome treat. B-well Sandwich Spread is ideal for use on wraps and crackers or as a delicious filling or topping.

Jams, Honey & Spreads

We love some jam, honey or spread on our bread, rolls, pancakes or waffles.

A food made by boiling fruit and sugar to a thick consistency. Jam is made from crushed or chopped fruits and sugar. Jam will hold its shape, but it is less firm than jelly. Jams made from a mixture of fruits are usually called conserves, especially when they include citrus fruits, nuts, raisins, or coconut. We all love some jam, honey or spread on our bread, rolls, pancakes or waffles. You can make your breakfast or mid-day snack time interesting by shopping in this category. You will discover a wide selection of delicious and healthy jams, marmalade, honey and syrups, peanut butter, chocolate and sweet spreads, marmite and yeast extracts as well as lemon and fruit curds. Manufacturers and suppliers ensure that you always get the best prices. All products listed are made with natural ingredients and sellers are committed to supply the freshest products.

But it's very likely that this jelly-esque “jam” took its name from the crushing or squeezing of fruit to make it, reflecting the original “press or squeeze” sense of the verb “to jam

Jelly is made with strained fruit juice. There are no pieces of fruit in jelly. Jam: Jam is made with mashed fruit. Preserves: Preserves have whole fruit or large pieces of fruit.

Jams are made from crushed or ground fruit and usually have a thick consistency due to high pectin content. Marmalade is a jelly with pieces of fruit suspended in it. Citrus peel and juice are frequently the basis of marmalade. Preserves contain whole fruit or small pieces of fruit in a thick sugar syrup.

Honey is a sweet, viscous food substance made by honey bees and some other bees. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation.

Honey is a sweet, viscous food substance made by honey bees and some other bees. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation.

Honey is mostly made from nectar collected by honey bees during foraging trips on flowers.

Honey is composed mostly of the sugars glucose and fructose. It's what scientists term a supersaturated solution. When sugar is stirred into a glass of water, some sugar is usually left at the bottom. That's because the water (solvent) will only dissolve a certain amount.

The only way your honey will expire is if your honey has been contaminated by moisture, so make sure to never get water into your honey pot. Granulation and crystallization can lead to increased moisture. The honey may, therefore, become more susceptible to spoilage by fermentation.

From a calorie and sugar content perspective, the differences between sugar and honey are minimal, however, overall, honey contains slightly more health benefits than table sugar from its potential antioxidant, antibacterial, antifungal, and anti-inflammatory properties

Honey is “a thick, sweet, syrupy substance that bees make as food from the nectar of flowers and store in honeycombs.”