Products

Seeds & Grains Food products for sale online in Zambia

Food classified as grain or cereal, including maize, wheat, rice and oats, to buy online.
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Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Grains & Digestive Aids Protein Alternatives Organic Quinoa  image
K158
Grains & Digestive Aids Protein Alternatives Organic Quinoa
Seeds & Grains Food
Health Connection Wholefoods
Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked. Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Grains Food Rolled Oats, Gluten-Free Rolled Oats image
K135
Grains Food Rolled Oats, Gluten-Free Rolled Oats
Seeds & Grains Food
Health Connection Wholefoods
Oats are by their nature high in fibre. The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields and stored and milled separately from other grains. They have been laboratory tested to confirm the absence of gluten.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Seeds Black/White Superfoods High in Fibre,  High in Omega-3, Chia Seeds  image
K144
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement. Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups.
Katies Zambia
Katies Zambia
Gift shops and Souvenirs
Seeds Flaxseed Brown Linseeds  High in Fibre Kosher image
K75
Seeds Flaxseed Brown Linseeds High in Fibre Kosher
Seeds & Grains Food
Health Connection Wholefoods
These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Seeds are by their nature high in energy, protein and fibre.

Seeds & Grains Food

Food classified as grain or cereal, including maize, wheat, rice and oats, to buy online.