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This is a guide book on diet therapy. Information is provided for you to understand better your physical condition, know what dietary management to follow, and learn how to prepare the right diet for the specific illness from which you may be suffering.
Healthy Foods, Healthy Lives offers a rainbow of nutritious, essential, and delectable foods for every part of the body and for the whole family. Revealing the hidden nutritional treasures of plant-based foods, this feast for the tummy and the eyes invites you to widen your view, expand your menu, and find broccoli yummy too!