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Women experience unique health care challenges and are more likely to be diagnosed with certain diseases than men. Chronic diseases and conditions—such as heart disease, cancer and diabetes—are the leading causes of death for women.
Women's health and lifestyle health focuses on the treatment and diagnosis of diseases and conditions that affect a woman's physical and emotional well-being.
The following are the focus areas:
Preventative care for women includes the following services:
At each stage of a woman’s life, there are important preventative health care steps to follow in order to provide early detection of medical problems. Many women may neglect health care exams for a number of reasons, however, in the end, it comes down to whether or not you wish to make yourself a priority. After putting so much energy into caring for the lives of others, it is time women deserve that same level of care toward themselves.
As a woman, staying on top of your health and making positive changes that can last a lifetime are an investment in your future. Furthermore, investing more time in yourself means you are better able to look after the ones you love and care about. So it is time to put yourself first and start a serious conversation about women’s health and lifestyle.
Take foundational supplements – multivitamin/mineral, fish oils, magnesium, probiotics, vitamin D. Spend 20 minutes eating/eat slowly. Eat to 80% full. Eat quality food as much as possible; clean, non-processed whole foods; organic fruits and vegetables, meat and dairy.
One of the most important aspects of women's health is reproductive health. Each month, your body goes through a complete hormone cycle, so when something is off or is unbalanced, it affects your entire life, whether you realize it or not.