With a much deeper flavour than lamb, mutton works beautifully in dishes where you want bountiful flavour and intensity. It is rich in fat, carbohydrates and is also a great source of protein. There are umpteen mutton meat recipes that are prepared in various cuisines.
Generally, for making mutton recipes, a lot of selective spices are used to make the dish right and unique. Most of the meat dishes are influenced by Indian cuisine. In certain parts of the world, mutton is a dish that is frequently enjoyed. Depending on where you live, this meat could be a dish that you are very familiar with.
Mutton Recipes -
Mutton curry also known as Mutton masala or Mutton gravy is a delicious Indian curried dish of soft tender chunks of meat in spicy onion tomato gravy. Have you ever wondered how the mutton gravy served in restaurants is so soft, succulent and tender?
Good meat comes from the back of the animal that is from the loin, rib and rump. This part is usually a lot more tender than the front part which includes the legs, flank and shoulder.
The truth is that both lamb and mutton are meats obtained from sheep. The Oxford dictionary defines lamb as 'a young sheep', or 'meat from a young sheep', while mutton is defined as 'meat from a fully grown sheep'.
The key difference between mutton and lamb meats is the animal's age. While mutton refers to the meat of an older animal (typically around three years old), lamb is the meat of a young animal (often around a year old)
The Mutton Raan is cuts from the carcasses , it is the leg portion and the most tender meat to eat with biryani.
Kashmir. Mutton is a central part of Kashmiri cuisine. Both Hindus and Muslims prepare the same dishes but with different spices.
Almost any cut of lamb can be used for lamb stews and curries, but the shoulder is best. As it becomes really tender and flavorful during the stewing and braising process. Shanks also work really well in a mutton curry or stew because the marrow soaks up all the flavors and is amazing to suck on.
Lamb and mutton meats are from sheep, and goat meat is from goats. This is true for most countries unless you're in South Asia ( India ), Australia, or Jamaica. In India, the meat from a goat can also be referred to as mutton or sheep interchangeably. However, this is not the case in the United States and Europe.
Mutton is vigorously rich in iron and zinc. Iron is primarily utilized in the body in the formation of blood cells and blood. This is one reason why people with iron deficiencies are advised to eat red meat, especially mutton.
Mutton and beef both contain saturated fats and can raise your overall cholesterol. But mutton has way less fat than beef. So in this regard, mutton beats beef by a huge margin. Mutton has a lower amount of saturated fat and total calories, posing less risk to your cholesterol and heart health.
Mutton curry is a dish that is prepared from sheep meat and vegetables. The dish is found in different variations across all states, countries and regions of South Asia and the Caribbean.