Products

Natural Health Care products for sale online in Zambia

Healing techniques based on natural remedies and sustainable self-care.
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Mtongwata Enterprise
Mtongwata Enterprise
Beauty Skincare & Cosmetics
Healthy Habits  Pocket Size Antibacterial Hand Sanitizer Spray  20ml image
$1.50
Help eliminate bacteria from your hands and face by simply wiping away dirt and grime with the Hand Sanitizer Pen. Enriched with Aloe Vera which will leave your hands feeling soft and clean without drying out your skin. Perfect for when travelling, at the office, in the classroom or before and after eating.
Essential Skincare
Essential Skincare
Beauty Skincare & Cosmetics
Bugs Off Spray - Natural insect repellent image
K128
No adventure is complete without this Bugs Off Spray. Containing a natural blend of Rose Geranium, Citronella, Lemongrass and Rosemary, these powerful oils will ensure that pesky insects leave you in peace while Coconut oil hydrate and nourish your skin, with no greasy feel. Ideal for the entire family (because of the presence of essential oils, use on babies from 6 months of age). Spray on your hand and apply on your skin. It is very quickly absorbed.
Essential Skincare
Essential Skincare
Beauty Skincare & Cosmetics
Bugs Off Hydrating Cream - Natural Insect Repellent image
K212
No adventure is complete without this Bugs Off Hydrating Cream. Containing a natural blend of Lavender, Citronella and Lemongrass, these powerful ingredients allow the skin to moisturise itself naturally while ensuring pesky insects leave you in peace. Ideal for the entire family. (Essential oils present, use on babies from 6 months of age).
Katies Zambia
Katies Zambia
Toiletries & personal care
Collagen Sally-Ann Creed Pure Hydrolysed  image
K1,421.25
Was K1,895! An Anti-ageing, wrinkle defying, joint and bone mobility enhancing product. Collagen makes up over 70% of the body and begins to wane after age 25. Collagen helps build strong, thick hair, strong nails, bones and teeth and glowing skin.
Katies Zambia
Katies Zambia
Toiletries & personal care
Invest in Rest  Sleep Kit  image
K208
Invest in Rest Sleep Kit
Natural Health Care
Jenam
The Invest In Rest Sleep kit consists of a 250ml Pillow Mist and a 100ml Sleep Balm, both are enriched with a blend of Lavender and Chamomile essential oils, as well as a 10ml Pulse Roller, which you use to roll onto your pulse points at the wrist, behind the ears and temples, for an improved night's rest.
Katies Zambia
Katies Zambia
Toiletries & personal care
Sleep Balm Invest in Rest 100ml image
K79
Sleep Balm Invest in Rest 100ml
Natural Health Care
Jenam
Sleep Matters - Invest in rest - You Matter - Sleep Balm. The Invest in Rest range has been developed to specifically aid sleep and relaxation –because we all know how important a good night's sleep is! Safe to use for both adults and children, the range is the perfect solution for those who find that their sleep is disturbed by the pressures and anxieties of everyday life, but who want to find a more natural alternative to medication.
Katies Zambia
Katies Zambia
Toiletries & personal care
Body Cream Invest in Rest  200ml image
K107
Body Cream Invest in Rest 200ml
Natural Health Care
Jenam
Sleep Matters - Invest in rest - You Matter - Body Cream. The Invest in Rest range has been developed to specifically aid sleep and relaxation – because we all know how important a good night's sleep is! Safe to use for both adults and children, the range is the perfect solution for those who find that their sleep is disturbed by the pressures and anxieties of everyday life, but who want to find a more natural alternative to medication.
Katies Zambia
Katies Zambia
Toiletries & personal care
Pulse Roller  Invest in Rest  10ml image
K75
Pulse Roller Invest in Rest 10ml
Natural Health Care
Jenam
Sleep Matters - Invest in rest - You Matter - Pulse Roller. The products in this range are enriched with Lavender and Chamomile Essential Oils. Use the Pulse Roller on pulse points at the wrists, behind the ears and on the temples to help you drift into a peaceful, natural sleep.

Natural Health Care

Healing techniques based on natural remedies and sustainable self-care.

With natural healing methods such as homeopathy, an individual is not given a medication to cure the symptom but will be looked at as a whole person. Diet, sleep habits, stress and other life-style factors are all taken into account as the individual is seen as a person not a disease.

A holistic approach to health is essential to address the leading cause of the problem rather than just the symptoms. It takes everything into account and encourages people to take charge of their health and well-being. It is also essential to prevent illnesses and find long term solutions for existing illnesses.

Natural Health Products

  • Calcium or Iron (mineral supplements)
  • Omega 3 (essential fatty acid)
  • Vitamin C (vitamins)
  • Probiotics and prebiotics.
  • Traditional medicines like Traditional Chinese Medicines or Ayurvedic Medicines.
  • Homeopathic Medicines.

A natural health consultant is a professional who has extensive knowledge about natural health, herbs, vitamins, minerals, and nutrition. They may also be familiar with additional areas of practice, such as acupuncture or massage therapy, although the consultant may not be trained to perform these procedures.

In order to reach our potential, we must care for each of the five dimensions of holistic health: physical, emotional, social, spiritual, and mental health.

Alternative health care services are health treatments that are not typically provided in a traditional Western medicine practice. There are a wide range in practices, but typically these services focus on creating health through balance between mind, body, spirit, and environment

Alternative health care services are health treatments that are not typically provided in a traditional Western medicine practice. There are a wide range in practices, but typically these services focus on creating health through balance between mind, body, spirit, and environment

Holistic care works to change that perception and find alternative treatments that can help fix more than just a physical ailment. And, especially in the case of seniors, holistic care helps patients maintain their dignity and understand that they are valued.

Examples of products that are captured under the Consumer Health Products Framework include toothpastes, sunscreens, vitamins and minerals, contact lens solution, pain relievers, cold remedies, antiperspirants and disinfectants.

Some of the most healthful:

  • Broccoli. Broccoli provides good amounts of fibre, calcium, potassium, folate, and phytonutrients.
  • Apples. Apples are an excellent source of antioxidants, which combat free radicals.
  • Kale.
  • Blueberries.
  • Avocados.
  • Leafy green vegetables.
  • Sweet potatoes.