Products
GroceriesBwana  logo

GroceriesBwana

Lusaka, Zambia

Updated about 2 months ago
GroceriesBwana gives you the opportunity to shop for a wide selection of products from Zambia and beyond without having to leave the comfort of your home. Shopping on this platform is safe and all products listed are sourced from reputable manufacturers and distributors. Once you place an order, you are guaranteed swift home delivery. GroceriesBwana aims to always provide genuine items at competitive prices while ensuring a high-quality service to customers. This platform is designed to help you conveniently surf the net for your desired products.
1-24 of 113 results
25
25
Rose's Collection Tomato Jam image
$6.07
Rose's Collection Tomato Jam
Jams, Honey & Spreads
Add richness and a deliciously unique tang to your meals. the perfect condiment to slather on toast, sandwiches, and even with meat. This is more than just a jam.
Rose's Collection Savoury Onion Jam image
$6.07
Life is significantly better when caramelized onions are involved. This jam will quickly become essential for your meaty sandwiches, steaks and sausages. We love this onion jam with a shmear of cheese on bread. It’s a great and quick appetizer.
Rape Giant  Leafy Vegetable image
$0.32
Rape is one of the primary vegetable crops in Zambia, grown for its leaves, which similar to kale, are a reasonable source of vitamin A, thiamine, and ascorbic acid and vitamin C . Rape, (Brassica napus, variety napus), is also called rapeseed or colza, plant of the mustard family (Brassicaceae)
Kale Smooth Dark Green Leafy Vegetables image
$0.32
Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. There are many different types of kale. The leaves can be green or purple, and have either a smooth or curly shape.
Sauce - Tomato image
$0.61
Sauce - Tomato
Seasoning / Condiment
Chankwakwa
Our tomato sauce is perfect when your meal needs a dash of freshness.
  Honey - Wild image
$2.12
Honey - Wild
Jams, Honey & Spreads
Chankwakwa
Taste one of Zambia's finest honey. Good honey. Pure honey. Wild Chankwaka honey
Bathing Soap - Anti-Bacterial Original image
$0.78
Bathing Soap - Anti-Bacterial Original
Bath, Shower and Soap
Dettol
Provides trusted Dettol protection for a wide range of unseen germs and cleanses and protects your skin for a healthy, clean and refreshing feeling everyday.
Cream Cleaner - Multi Surface image
$1.53
Cream Cleaner - Multi Surface
Household Chemicals
Dettol
Dettol Multi Surface Cream Cleaner can easily removes tough grease and kill germs while leaving a sparkling shine and fresh fragrance.
Chinese Cabbage Napa Leafy Greens image
$0.32
One of the most tasty and nutritious foods, with a lot of health benefits.
Chinese White Cabbage  Salad & Vegetable Greens image
$0.32
Chinese cabbage is one of the four main varieties of cabbage (along with green, red and savoy). Chinese cabbage grows into an oblong shape, its leaves frilling out towards the edges. It’s light green with yellow tints, and has a sweeter flavour than its round cousins.
Lettuce  Frilly  Salad Greens image
$0.32
A delicious leafy vegetable that can easily be added to your diet. Frilly Lettuce is great in salads and sandwiches for extra flavour and nutrition. Lettuce leaves are one of the very low-calorie green vegetables. 100 g fresh greens provide just 15 calories. Nonetheless, they are the storehouse of many phytonutrients that possess health-promoting and disease prevention properties.
Pea  Sprouts Shoots - Salad Greens image
$1.80
Pea shoots are the edible leaves of the traditional garden pea plant. Pea shoots are harvested within 2 to 4 weeks, creating super tender and flavorful roughage. Pea shoots are a great source of three chemoprotective agents: folate, antioxidants and carotene. Folate helps produce and maintain cells and protects against DNA damage. Antioxidants help the body fight free radical damage, commonly associated with high cancer risk.
Lettuce  Romaine Salad Greens image
$0.68
Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste. It has long, dark green leaves forming an elongated, loaf-shaped head. It is crispy-textured with a slightly bitter taste. It’s also low in calories, sugar, and carbohydrates and high in vitamins and minerals.
Rocket Leafy Vegetables Salad Greens image
$0.68
Rocket is a nutritious green leafy vegetable. The young tender leaves carry a bitter peppery flavour that makes it mostly a salad vegetable. Rocket leaves have a sweet, nutty flavour when they're young but start developing a strong spicy flavour as they mature. Rocket leaves are available throughout the year.
Lettuce Loose Leaf Salad Greens image
$0.68
Loose leaf lettuce comes in a wide range of red and green colour variations, from pale green to solid red-purple that can be so dark as to be almost black, with many varieties that combine both colours. Loose leaf is generally more nutritious and less crunchy than other varieties.
Lettuce Butterhead Salad Greens image
$0.68
Sometimes called cabbage or round lettuce, these popular lettuces are tender and mild, with the sweeter leaves at the centre. Butterheads are always a favourite for salads and stand up well to most dressings.
Lettuce  Iceberg - Salad Greens image
$0.68
It has curved, overlapping pale leaves forming crispy, round heads. The leaves are creamy-white on the inside and are tightly-packed, having a mild flavor and crunchy texture.
Brown Rice image
$2.53
Brown Rice
Rice
Mother's Pride
Brown rice is a flexible ingredient that can be enjoyed in various recipes and meals. You can also use it as a healthy replacement for white rice or pasta.
Swiss Chard - Rainbow image
$0.32
Rainbow Swiss chard is distinguished by its bouquet of wrinkled, slightly savoyed rich green and bronze leaves and bright coloured stems. The leaves grow upright and tall from a dense rosette of ribbed stems in a myriad of colours including gold, pink, orange, purple, red, and white with bright and pastel variations.
Broccoli image
$3.11
Broccoli
Vegetables
Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It’s closely related to cabbage, Brussels sprouts, kale and cauliflower, all edible plants collectively referred to as cruciferous vegetables.
Carrots - Large image
$0.90
Carrots - Large
Vegetables
Carrots are root vegetables often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fibre, vitamin K1, potassium, and antioxidants.
Apples - Cortland image
$0.41
Apples are nutritious may be good for weight loss and for your heart. They're linked to a lower risk of diabetes, have prebiotic effects and promote good gut bacteria, have substances in apples may help prevent cancer and contain compounds that can help fight asthma. .Cortland Apples have a hint of tartness which makes this a great baking variety, used frequently in desserts. This variety is sweet and is known for its white flesh and excellent flavour.
Carrots - Small image
$0.90
Carrots - Small
Vegetables
A root vegetable that is often claimed to be the perfect health food. It is crunchy, tasty and highly nutritious
Green Peppers image
$0.35
Green Peppers
Vegetables
Fresh green bell peppers. Like other fruits and vegetables, bell peppers may have many health benefits. These include improved eye health and reduced risk of anemia.

Contact information

Provided by
Lusaka
Lusaka, Zambia

Message GroceriesBwana

Enquiries, questions, quotation requests etc

Enquire via Email
Other locations
1-2 of 2 results
Lusaka
Lusaka, Zambia
Chitemwiko Road, Lusaka
7 Chitemwiko Road, Kabulonga, Lusaka, Zambia
+260970476187