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Potatoes

Potatoes

Freshly picked potatoes that are nutritious and also incredibly filling. Best for making fries, mashed potatoes and to add an extra layer of deliciousness.
K28
NEW

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Further information

Did you know?

  • Potatoes are a good source of antioxidants, which may reduce the risk of chronic diseases like heart disease, diabetes and certain cancers. However, more human-based research is required before making any recommendations.
  • Potatoes contain resistant starch, which may help reduce insulin resistance. In turn, this can help improve blood sugar control.
  • Resistant starch in potatoes is a source of nutrition for beneficial gut bacteria. They convert it to the short-chain fatty acid butyrate, which has been linked to reduced inflammation in the colon, improved colon defenses and a lower risk of colorectal cancer.
  • Potatoes are naturally gluten-free, which makes them an excellent food choice for people with celiac disease or a non-celiac gluten sensitivity.

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