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Organic Oat Bran 500g

Organic Oat Bran 500g

Oats are by their nature wheat-free. Cereal products are naturally high in energy. Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods.
K139
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Further information

Ingredients

Oat bran (gluten).

Important

This product is packed in a warehouse where peanuts and tree nuts are present

Serving and Usage suggestions

Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

Storage Instructions

Store in a cool, dry place after opening. Keep in an airtight container.

Single serving size (dry mix) 30g (approx. 1/3 cup)
Amount Per 100g
Energy1,029 Kj
Energy17.3g
Glycaemic Carbohydrate51,0g
-of which total sugar1.5g
Total fat7.0g
-of which Saturated fat1.3g
Dietary fibre 15.4g
Dietary fibre4.0mg

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Umoyo Natural Health image
Umoyo Natural Health
Nutrition therapy
Lusaka
Umoyo Natural Health is a leading supplier of natural health products in Zambia. The company has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods and drinks. They focus on selling health products that are grown without artificial pesticides, fertilisers or herbicides. Umoyo stores are managed by highly trained, experienced and friendly staff who are always happy to help and answer questions.