Products

Food products for sale online in Zambia

Companies, and businesses in Zambia manufacturing processing and distributing food in Zambia will be listed here. A food product is a substance that can be used or prepared for use as food, any substance that can be metabolized by the body to give energy and build tissue. A balanced diet is made up of the five food groups. Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, bread, breakfasts cereals, barley and rye. Protein - This group contains meat, fish and eggs as well as vegetable protein, nuts, beans, peas, lentils, dahl, Quorn and soya. These foods give us protein, iron and some other minerals and vitamins. Milk and dairy products - This group contains milk, yoghurt, fromage frais, milkshakes, cheese – both hard cheese and soft cheese including soft cheese triangles. These foods contain protein and calcium and some vitamins like vitamin B12, vitamin A and vitamin. Fruit and vegetables - This group includes fresh as well as frozen, tinned, dried and juices of fruits and vegetables. Fruit and vegetables give you lots of vitamins and chemicals called antioxidants which keep you healthy. Fats and sugars - This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.
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Vermicelli Cake Pastry Sprinkles  Rainbow & Assorted Colours image
K15
Sweet & vibrant Vermicelli sprinkles that add crunch, texture and eye appeal to cakes, candies and plated desserts.
Sesame Seeds  image
K40
Sesame Seeds
Food Ingredients
Sesame seeds may be added as an ingredient to bread, pastries and crackers to provide flavour and texture. Sesame Seeds are known to be a great source of fibre and a nutritious source of plant protein and B vitamins. Adding sesame seeds to your salads, yoghurt and smoothies are a few more ways to improve your diet
Linseeds/Flaxseeds  500g  image
K120
Linseeds/Flaxseeds 500g
Seeds & Grains Food
Also known as flaxseed, linseeds are small, fibre-rich seeds that can be eaten whole, ground or pressed to make oils. For most baked products, moderate to high composition levels of ground flaxseed allow for the reduction or removal of shortening or other added oils. Shorter mixing times are required for certain products. In bread products, flaxseed addition can increase fermentation and proof times
Chochex  Dark Chocolate Nibs  image
K110
Flat rectangular-shaped pieces of dark chocolate. These non-tempering chocolate pieces are ideal for dipping and covering all types of biscuits, cakes and pastries as well as being used in creams and fillings.
Dark Chocolate Chips  image
K33
Dark Chocolate Chips
Food Ingredients
Delicious dark chocolate chips are bite-sized pieces of sweetened chocolate that are added as an ingredient in several desserts, such as chocolate chip cookies, brownies, or cakes to provide a wonderfully creamy flavour.
White Chocolate Chips  image
K65
White Chocolate Chips
Food Ingredients
creamy white chocolate chips are bite-sized pieces of sweetened chocolate that are added as an ingredient in several desserts, such as chocolate chip cookies, brownies, or cakes to provide a wonderfully sugaryflavour.
Chochex  White Chocolate Nibs image
K115
Flat rectangular-shaped pieces of dark chocolate. These non-tempering chocolate pieces are ideal for dipping and covering all types of biscuits, cakes and pastries as well as being used in creams and fillings.
Edible Ink Cartridges   Pgi-470 CLI-471  image
K1,750
Edible Ink that can be used for cakes, food, & chocolate decorations. This 471 set comes with 5 vivid colours that allow desserts to the presented boldly and proudly
Kolor-Burst Concentrated Food Colouring Gel  Bright Yellow  50ml image
K50
a unique color gel that adds the right shade to your cake or topping
Rose's Collection Tomato Jam image
$6.07
Rose's Collection Tomato Jam
Jams, Honey & Spreads
Add richness and a deliciously unique tang to your meals. the perfect condiment to slather on toast, sandwiches, and even with meat. This is more than just a jam.
Rose's Collection Savoury Onion Jam image
$6.07
Life is significantly better when caramelized onions are involved. This jam will quickly become essential for your meaty sandwiches, steaks and sausages. We love this onion jam with a shmear of cheese on bread. It’s a great and quick appetizer.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Finger Millet Meal  Rich in Fibre High in Protein  2kg  image
$4.22
Shai's Finger Millet meal makes a great choice because it is rich in fibre high in protein and contains good carbohydrates that make a good meal for. Needs for a perfectly nutritious meal for the whole family.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Cassava Meal  Gluten, Grain & Nut Free 2.5kg image
$3.37
Cassava Meal Gluten, Grain & Nut Free 2.5kg
Seeds & Grains Food
Shais Foods
As a tuberous root vegetable, cassava is gluten, grain and nut-free, as well as vegan, vegetarian and paleo. Shais Cassava Meal can also be used as a substitute for wheat flour and can be used to make starchy custards and puddings.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Coconut Oil  Cold-Pressed  image
$7.34
Ideal cooking oil for baking & frying and is also a great moisturizer for Skin & Hair A spread substitute to margarine & butter.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Apple Cider Vinegar  Raw & Unfiltered  500ml  image
$11.63
Umoyo's Organic Apple Cider Vinegar is made from delicious, organically grown apples. It is raw Andamp; unfiltered, and hence also contains the “Mother” of vinegar.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Xylitol Sweetener Sugar Substitute 200g, 500g image
$7.96
Xylitol Sweetener Sugar Substitute 200g, 500g
Sugar & Sweeteners
Umoyo Natural Health
A sugar substitute that has about 40% fewer calories and 75% fewer carbohydrates. Is slowly absorbed and metabolized and suitable for Diabetics and slimmers.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Brown Flax Seeds  Improves Digestive Health 400g image
$3.67
You can now enjoy high-quality natural fax seeds which are gluten-free, high in omega 3, and that also contain a great source of dietary fibre & minerals. Flax seeds Improve digestive health and are helpful in regulating blood pressure.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Chia Seeds  Fiber, Omega-3 Fatty Acids, Protein, Minerals, Antioxidants 1kg image
$2.45
Chia seeds are one of the most nutritious foods on the planet. They deliver a massive amount of nutrients with very few calories. Great source of protein, much higher than most plant foods. Excellent source of calcium, magnesium and phosphorus- great for bone health.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Cranberries Natural Sundried  100g  image
$6.12
Cranberries are rich in various healthy vitamins and plant compounds, some of which are effective against urinary tract infections. It is a tasty snack of carbohydrates and fibres. These dried cranberries are deliciously tart and sweet. They are excellent for snacking, baking, tossing with salads, or mixing into yogurt and cereal. ... Dried cranberries are made by partially dehydrating fresh cranberries, a process similar to making grapes into raisins.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Himalayan Pink Coarse Salt 98% Sodium Chloride Trace Minerals image
$4.41
Considered to be one of the purest types of rock salt, thats chemically similar to table salt from the Punjab region of Pakistan, near the foothills of the Himalayas.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Himalayan Pink Salt Fine Natural Rock Crystal  600g image
$4.59
Himalayan Crystal Salt is a natural rock salt from the Himalayas that can be used just like regular salt when you’re cooking or as a bath salt, in salt lamps, salt caves and for other non-dietary uses
Umoyo Natural Health
Umoyo Natural Health
Natural health
 Ultimate Seed Mix Linseeds, Sunflower, Pumpkin & Sesame  400g  image
$5.81
Contains linseeds, sunflower seeds, pumpkin seeds and sesame seeds, for a healthy and tasty snack. Can be added to cereal, porridge, salads or eaten alone.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Quinoa Flour  Made from the Whole Quinoa Grain 500g  image
$4.96
Quinoa is one of the world’s most popular health foods. It is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Food

Companies, and businesses in Zambia manufacturing processing and distributing food in Zambia will be listed here. A food product is a substance that can be used or prepared for use as food, any substance that can be metabolized by the body to give energy and build tissue. A balanced diet is made up of the five food groups. Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, bread, breakfasts cereals, barley and rye. Protein - This group contains meat, fish and eggs as well as vegetable protein, nuts, beans, peas, lentils, dahl, Quorn and soya. These foods give us protein, iron and some other minerals and vitamins. Milk and dairy products - This group contains milk, yoghurt, fromage frais, milkshakes, cheese – both hard cheese and soft cheese including soft cheese triangles. These foods contain protein and calcium and some vitamins like vitamin B12, vitamin A and vitamin. Fruit and vegetables - This group includes fresh as well as frozen, tinned, dried and juices of fruits and vegetables. Fruit and vegetables give you lots of vitamins and chemicals called antioxidants which keep you healthy. Fats and sugars - This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.
Baby food is any soft, easily consumed food other than breastmilk or infant formula that is made specifically for human babies between four and six months and two years old. The food comes in many varieties and flavours that are purchased ready-made from producers.
Beans are seeds from the Fabaceae family, commonly known as the legume, pea, or bean family. They are an affordable source of protein, fibre, iron, antioxidants and vitamins that offer many health benefits. Many products are made from beans, most of them from soya beans, but others are also used. Products made from beans include soya pieces, protein supplement porridge, soya flakes, soya mince, flour, soybean oil, and soya milk. Browse below for a variety of nutritious, healthy and delicious bean products from Zambian and international manufacturers. These products are ideal for adults, children as well as people with special dietary requirements such as vegetarians and vegans.
Pastry is a dough of flour, water and shortening (solid fats, including butter) that may be savoury or sweetened. There are hundreds of types of bread around the world. Those that rise highest and so have to be baked in pans, those with a medium volume, like rye and French bread, and those that hardly rise at all and consequently are called flatbreads.
Breakfast cereal, grain food, usually pre-cooked or ready-to-eat, that is customarily eaten with milk or cream for breakfast often sweetened with sugar, syrup, or fruit. Breakfast cereal is a traditional breakfast made from processed cereal grains. It is traditionally eaten as breakfast. Warm cereals like porridge and grits are considered cereals as well.
No celebration is complete without the sweet stuff! Whether its a birthday party, wedding, anniversary party or any other event, cake makes the celebration extra special for many. Cake is a form of sweet food made from flour, sugar, and other ingredients, that is usually baked. In their oldest forms, cakes were modifications of bread, but cakes now cover a wide range of preparations that can be simple or elaborate and that share features with other treats. Browse below for various delicious cake types such as red velvet cake, black forest cake, coconut cake, sponge cake and chocolate cake available in Zambian stores.
Foods that must be pressure canned include most vegetables, meat, seafood, poultry, and dairy products. The only foods that may be safely canned in an ordinary boiling water bath are highly acidic ones with a pH below 4.6, such as fruits, pickled vegetables, or other foods to which acidic additives have been added.
Sweets and chocolate packed full of tempting sweets and chocolate treats that are guaranteed to leave your mouth watering in anticipation. Everyone deserves a little treat every now and again, don't they? A range of yummy chocolate to help chocoholics beat their cravings. More traditional chocolate lovers will be pleased to see trusty British names such as Cadburys and Rowntrees, as well as Continental chocolatiers including Lindt and Milka. Whatever your preference, there's something here to satisfy everyone!
Edible oils are mainly vegetable oils that have undergone several processes to remove undesirable constituents. Most edible oils are subjected to a refining process to make them suitable for consumption. These oils are commonly used in industrial food manufacturing and home cooking worldwide and are the primary source of unsaturated fats and vitamin E in human diets. Types of edible oils include cold-pressed peanut oil, sunflower oil, cold-pressed coconut oil, olive oil and cooking oil. Browse and shop a wide variety of edible oils from various Zambian and international manufacturers as well as distributors. All sellers listed here are committed to always supply the finest, healthiest and most nutritious edible oils.
We may never know what came first between the chicken or the egg but we know there are many reasons to make eggs an essential part of our diet. They have been a dietary staple since time immemorial and have continued to be in our menus and meals. Good for adults and kids, eggs provide an essential source of protein, calcium and several vitamins and nutrients for humans. They are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Whether you like hard-boiled eggs, omelettes or deviled eggs, you will discover a wide selection of eggs from various Zambian suppliers.
Fast food refers to food that can be prepared and served quickly. It can come from many places: sit-down restaurants, counter service, take-out, drive-thru, and delivery. Fast foods are popular because the food is inexpensive, convenient, and tastes good. The food served in fast-food restaurants is offered from a limited menu, cooked in bulk in advance and kept hot, finished and packaged to order, and usually available for taking away, though seating may be provided. Most Fast food restaurants in Zambia are typically part of a restaurant chain or franchise operation that provides standardized ingredients and/or partially prepared foods and supplies to each restaurant through controlled supply channels. The fast-food sector comprises French fries, burgers, fried chicken, pizza, sausages, tacos, chicken nuggets, hot dogs, Ice cream etc.
Fish are a class of aquatic vertebrates. The combination of gills, fins and the fact that they live only in the water make fish different from all other animals. Fish spend all of their lives in the water and are cold-blooded. Zambia is land locked and all local fish are freshwater and live in the lakes and rivers of Zambia. The is a huge market of sea fish which are imported and will also be in this category.
Shop a wide variety of flour at great prices for your home baking, bakery, restaurant or hotel. Types of flour available include almond, buckwheat, coconut, oat, corn, millet, flax, rye, potato and more. All suppliers in this category are committed to always provide their customers with the best organic flour for their baking. Their ability to source the highest quality ingredients from various geographical regions of Zambia allows their variety of flour to be consistent. They also deliver superior flavour and performance. If you are buying in bulk for your business, some suppliers will offer you great discounts.
Food ingredients have been used for many years to preserve, flavour, blend, thicken and colour foods, and have played an important role in reducing serious nutritional deficiencies. These ingredients also help ensure the availability of flavourful, nutritious, safe, convenient, colourful and affordable foods that meet consumer expectations. There are various kinds of food ingredients such as preservatives, sweeteners, colour additives, flavour enhancers, stabilizers, leavening agents and emulsifiers. For a variety of food ingredients available in Zambian stores, feel free to browse.
Eating fruit on a regular basis can boost health. Fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit provides all of the nutrients you need to be healthy. Eat plenty every day. Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit available and many ways to prepare, cook and serve them. A diet high in fruit can help protect you against cancer, diabetes and heart disease. Eat two kinds of fruit every day for good health. When buying and serving fruit, aim for variety to get the most nutrients and appeal. Fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit provides all of the nutrients you need to be healthy. Eat plenty every day. Buy online get them delivered fresh to your door.
Fruit products are derived from the processing of fruits. Consuming fruit products is a great way to take in antioxidants and fibre naturally associated with a healthy diet. People are increasingly looking for portable and convenient ways to eat more fruit often with premium, indulgent and exotic products. A wide range of fruit products is on the market worldwide such as jams, dried blueberries, dried mangoes, raisins, juices, banana chips and dried pears. Explore this category for a variety of fruit products available in Zambian stores.
Considered as a healthy food due to its low fat content and rather high protein content, the consumption of game meat has been increasing in Zambia over the years. It comprises all meats of animals that are hunted for food instead of raised on a farm including buffaloes, impalas, warthogs, elephants, crocodiles, rabbits as well as wild birds such as guinea fowl, quail, wild goose and duck. In this section, you will find a wide variety of dry and fresh game meat from licensed suppliers. It is healthier, has a particular taste, full flavour and definitely something to add to your diet.
Some years back, online shopping for groceries was not popular in Zambia. However, since the coming of COVID-19, many have resorted to buying their products online to keep safe. Here, you can shop a wide variety of grocery packs from various suppliers from the comfort of your home. Packs include bathing and washing shops, tooth paste, shampoos, disinfectants, tissue, mealie meal, milk, eggs, biscuits, baking flour, meat, pasta, rice, cooking oil, butter, cheese, jam, sauces, salad dressings, condiments, cereals and more. Stay safe, shop conveniently and say goodbye to carrying lugging heavy bags from the supermarket by shopping from this marketplace.
In this fast-paced world, most people want things quick and easy. Food manufacturers have responded to these needs and over the years have developed instant foods. Instant foods are foods that provide convenience to consumers and assists in reducing the time of preparation, whereby for most of such foods no more than five minutes of time is required from the time of food preparation to the food being consumed. Such foods include noodles, instant porridge, instant rice, instant soup, instant pudding and quick-cooking oatmeal. Interested in quick and easy foods? Look no further and explore here for a variety of instant foods available in Zambian stores.
We all love some jam, honey or spread on our bread, rolls, pancakes or waffles. You can make your breakfast or mid-day snack time interesting by shopping in this category. You will discover a wide selection of delicious and healthy jams, marmalade, honey and syrups, peanut butter, chocolate and sweet spreads, marmite and yeast extracts as well as lemon and fruit curds. Manufacturers and suppliers ensure that you always get the best prices. All products listed are made with natural ingredients and sellers are committed to supply the freshest products.
Mealie meal is dry maize ground into a coarse flour, which is used to make nshima, the Zambian staple food.
Poultry and meat are one of the most important sources of protein for human consumption worldwide. In this category find meat and poultry suppliers in Zambia selling processed meat and poultry products like sausages, beef, offal, T-bone, pork chops, chicken and turkey meats. These products are available on both wholesale and retail. Poultry and meat is a major delicacy in homesteads and even hotels. After beef, poultry is the most consumed meat in Zambia. Today in Zambia, poultry is embraced in almost every household as a source of income and food.
Obtained primarily from cattle, goats and sheep, dairy products are sources of protein, calcium and vitamins for kids, adults, seniors and athletes. They contain essential vitamins and minerals, including carbohydrates, protein, calcium, phosphorus, potassium, vitamins A, D, B12, riboflavin and niacin. Here, you can shop a wide variety of healthy and fresh dairy products including cheese, butter, yoghurt, milk, ice cream, casein, cream and many more. These products are available on both wholesale and retail.
Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs and formed into sheets or other shapes, then cooked by boiling or baking. There are so many types of pasta. They can be grouped into a handful of categories — short pasta, long pasta, sheet pasta, stuffed pasta, and dumpling pasta. Long pasta can be hand-rolled or made with an extruder, but many types of short pasta (not all) have to be made with an extruder to create their unique shapes.
A nourishing staple for many countries of the world
Seasonings and condiments are popularly used to enhance the aroma and taste of food. Seasoning is the act of enhancing the flavour of food by adding things like herbs, spices, garlic or ginger, and salt. Condiments are supplemental foods, such as gravy, that is added to some foods to enhance its flavour, or in some cultures, to complement the dish but cannot stand alone as a dish. Here you will find a variety of seasonings and condiments available in Zambian stores. They include but are not limited to pure spices, sprinkles, meat mixes, curries, sauces, tenderisers, breading, marinades and flavour enhancers. Brands available are Rajah, Knorr, Crosse & Blackwell, Rivonia, Chankwakwa to mention but a few.
Food classified as grain or cereal, including maize, wheat, rice and oats, to buy online.
Snacking throughout the day is an excellent way to stay energized and alert during even your busiest moments. A snack is a portion of food often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients. Types of snack foods include peanuts, corn puffs, popcorn, roasted mielies, potato crisps, chocolate bars, yoghurt, biscuits and mixed nuts. Here you can explore a variety of snack food available in Zambian stores.
There are lots of soy products and these are listed in this product category. Edamame - These soybeans are harvested when the beans are still green and sweet tasting. Meat Alternatives - Meat alternatives, containing soy protein or tofu, are used to imitate meat, such as burgers, sausages, bacon and hot dogs. Miso. Miso is a rich, salty soy paste used in Japanese cooking. And Soymilk is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates.
Spices are usually made from seeds, berries, bark or roots of a plant; whereas herbs are the leaves. Both spices and herbs make food tastier while boosting your health.
There are many forms of cane sugar, as well as sugar from other plants. In addition, there are liquid sweeteners such as honey and maple syrup, as well as an increasing number of artificial sweeteners such as Splenda and Truvia - Beet sugar, Brown sugar, Cane sugar, Date sugar, Demerara sugar, Fructose, Fruit sweetener, Jaggery, Maple sugar, Muscovado, Piloncillo, Raw sugar, Rock sugar, Sucanat, Turbinado and White refined sugar. Liquid sweeteners include the following - Barley malt syrup, Corn syrup, Honey, Malt syrup, Maple syrup, Maple honey, Molasses, Rice syrup and Sorghum molasses. Look for and find the sweetener of your choice from Zambian suppliers here.
Eating vegetables is well-known for being good for your health. Vegetables provide various health benefits including the possibility of reducing the risk of some diseases such as heart attack, type 2 diabetes and stroke. Consuming vegetables may also help fight inflammation, protect against certain types of cancers, assist in lowering blood pressure, may also reduce the risk of developing kidney stones and help to decrease bone loss. Feel free to browse above for a variety of fresh affordable vegetables available in Zambian stores.