Products

Food products for sale online in Zambia

Fruits, vegetables, beans, whole grains, nuts, seeds, dairy, eggs, meat, fish and poultry.
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Royal Dil Restaurant
Royal Dil Restaurant
Fine dining restaurant
Vegetarian Hyderabadi image
K140
Vegetarian Hyderabadi
Vegetables
Royal Dil Restaurant
A lovely vegetarian dish made with locally sourced fresh ingredients and masterfully prepared in a traditional Hyderabadi-style.
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Wedgewood Dark Chocolate & Cranberry Nougat Bon Bons image
K15
Dark and satisfying Dark Belgian Chocolate & Cranberry with handmade Honey Nougat will move you to taste the ultimate Belgian chocolate adventure.
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Wedgewood Dark Chocolate & Zesty Orange Nougat Bar image
K15
Exploding with flavour Wedgewood Dark Belgian Chocolate & Zesty Orange Honey Nougat Bars are a modern twist to a vintage flavour.
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Chocolate & Honey Nougat Biscuits image
K40
Chocolate & Honey Nougat Biscuits
Breads & Pastries
Wedgewood
Mouthwatering Wedgewood Angels Chocolate & Honey Nougat Biscuits masterfully handmade in South Africa with the finest Belgian chocolate. These biscuits are a great gift for the special someone in your life.
Katies Zambia
Katies Zambia
Gift shops & Souvenirs
Ginger Honey Nougat Biscuits image
K63
Ginger Honey Nougat Biscuits
Breads & Pastries
Wedgewood
Taste the goods of a classic age-old recipe of simple Wedgewood Angels Original Honey Nougat Biscuits. Each bite will send you to take you out of this world.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Quality Peanut Butter  image
K60
Quality Peanut Butter
Jams, Honey & Spreads
Umoyo
Quality Peanut Butter made from slightly roasted high-grade Zambian groundnut that still maintains its original natural nutrition as much as possible.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Fire Cider  - Wellness Tonic image
K160
Organic Fire Cider - Wellness Tonic
Seasoning / Condiment
Umoyo Natural Health
Umoyo’s organic apple cider infused with superfoods. It can be taken daily for vitality, added to salad dressings or as a food ingredient for cooking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
 Extra Virgin Olive Oil  image
K220
Extra Virgin Olive Oil
Edible Oil
Credé Natural Oils
Organic Extra Virgin Olive Oil rich in antioxidants & monounsaturated fatty acids which reduce the risk of heart disease, cholesterol, and blood pressure.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Muesli with Seeds Raisins & Nuts image
K95
Start your day with this tasty breakfast muesli loaded with natural sees, raisins and nuts that provide healthy energy to get you moving.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Bragg Organic Apple Cider Vinegar  image
K299
Raw, Unfiltered, Unpasteurised, Naturally Gluten Free. Made from the finest, delicious, healthy, organically grown apples.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Almond Flour  image
K199
Almond Flour
Flour
Umoyo
Organic and fresh! Umoyo Natual Health's almond flour is a fine flour made from 100% ground organic almonds. It has the sweet, nutty flavour of almonds and is fantastic used in baking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Earth Blends  Organic Cacao Powder image
K198
Earth Blends Organic Cacao Powder
Food Ingredients
Umoyo Natural Health
Organic Cacao Powder with all the health benefits of raw chocolate & without any added sugar are Non-GMO, 100% Vegan & Gluten-Free.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Maca Chia Oats - 100g image
K100
Organic Maca Chia Oats - 100g
Seeds & Grains Food
Health Connection Wholefoods
A delicious cereal made with real maca powder and chia seeds, combined into a quick-cooking oat base.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Erythritol and Stevia Blend - 400g image
K220
Erythritol and Stevia Blend - 400g
Sugar & Sweeteners
Health Connection Wholefoods
Erythritol works synergistically with stevia, to both enhance its flavour and add a fuller texture Overall, the sweetness delivery is clean and neutral.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Wholegrain Teff  image
K150
Organic Wholegrain Teff
Seeds & Grains Food
Umoyo
A gluten-free alternative to wheat that is highly nutritious and can be made into flour for cooking and baking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Cold-Pressed Coconut Oil image
K125
Ideal cooking oil for baking & frying and is also a great moisturizer for Skin & Hair A spread substitute to margarine & butter.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Organic Matcha image
K129
Organic Matcha
Food Ingredients
Umoyo
A natural potent boost for body, mind and spirit. Organic matcha is perfect for use in teas, lattes, smoothies and baking.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Apple Cider Vinegar image
K140
Apple Cider Vinegar
Seasoning / Condiment
Umoyo
Umoyo's Organic Apple Cider Vinegar is made from delicious, organically grown apples. It is raw And unfiltered.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Chia Flour  image
K85
Chia Flour
Flour
Umoyo
A great plant-based gluten-free flour that makes yummy treats a nutrition boost. Chia Flour is boosted with Omega 3s, high in protein & low in carbs
Umoyo Natural Health
Umoyo Natural Health
Natural health
Ginger Chunks  image
K55
Ginger Chunks
Instant Food
Umoyo
Uyomo's superfood made from ginger chunks is from a high-quality ginger root that has been cooked until softened and then lightly coated in coarse sugar.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Ginger Snaps image
K45
Ginger Snaps
Snack Food
Umoyo
Take a bite into Umoyo's Ginger Snaps. These delectable morsels not only taste great but also contain anti-inflammatory properties and aid with digestion.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Himalayan Fine Black Salt image
K50
Himalayan Fine Black Salt
Seasoning / Condiment
Umoyo
One of the cleanest salts in the world. It has nutritional and therapeutic properties. Himalayan salt can be recognized from its taste in tofu scrambles.
Umoyo Natural Health
Umoyo Natural Health
Natural health
Vegan Health Rusks image
K45
Vegan Health Rusks
Snack Food
Umoyo
Delicious high fibre rusks that are also high in protein.

Food

Fruits, vegetables, beans, whole grains, nuts, seeds, dairy, eggs, meat, fish and poultry.
Condiments, herbs, spices, and seasonings are not the same. Try them!
Made from unleavened dough of wheat flour mixed with water or eggs and formed into shapes
Flavorful additions to meals, also for essential nutrients that benefit the body.
Food preservation in which food is processed and sealed in an airtight container
Food classified as grain or cereal, including maize, wheat, rice and oats
Food which is prepared and served quickly at restaurants outlets called fast-food.
Ensure flavourful, nutritious, safe, convenient, colourful, affordable foods
Eating fruit on a regular basis can boost health. Fruits are part of a healthy diet
Mealie meal is dry maize ground into a coarse flour, which is used to make nshima
Beans in their various forms kidney, black, pinto, navy, chickpeas and pulses.
Parts of plants, consumed as food: flowers, fruits, stems, leaves, roots and seeds
Vegetables, consumed uncooked because of their food value in the diet.
A cereal grain, domesticated rice is a nourishing staple for many countries of the world
One of the most important sources of protein for human consumption worldwide.
Ready-to-eat food with no time-consuming preparation is referred to as snack food.
Edible oils are sources of dietary fats that play an essential role in the body,
Foods you buy at a grocer's or at a supermarket such as flour, sugar, and tinned foods.
Cane sugar, liquid sweeteners, honey, maple syrup, artificial sweetener etcs
A sweet, baked, breadlike food, made with or without shortening, containing flour, sugar
Spray-drying pre blended mixtures, or freeze-drying, drum-drying, or extrusion.
Infant formula that is made specifically for human babies between four and six months
Eggs are fairly high in quality animal protein and contain all the essential amino acids
Fruit-based products are derived from the processing of fruits for food
Flour includes almond, buckwheat, coconut, oat, corn, millet, flax, rye, potato and more.
Sweets and chocolate treats that leave your mouth watering in anticipation
Soy protein or tofu, used to imitate burgers, sausages, bacon and hot dogs.
Pastries have more fat than bread. Bread has more gluten. Made from flour.
Breakfast cereal, grain food, usually pre-cooked or ready-to-eat, or snack food
Meats of animals that are hunted for food instead of raised on a farm like buffaloes
All local fish are freshwater and live in the lakes and rivers of Zambia.
We love some jam, honey or spread on our bread, rolls, pancakes or waffles.

Companies, and businesses in Zambia manufacturing processing and distributing food in Zambia will be listed here. A food product is a substance that can be used or prepared for use as food, any substance that can be metabolized by the body to give energy and build tissue. A balanced diet is made up of the five food groups.

Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, bread, breakfasts cereals, barley and rye.

Protein - This group contains meat, fish and eggs as well as vegetable protein, nuts, beans, peas, lentils, dahl, Quorn and soya. These foods give us protein, iron and some other minerals and vitamins.

Milk and dairy products - This group contains milk, yoghurt, fromage frais, milkshakes, and cheese – both hard cheese and soft cheese including soft cheese triangles. These foods contain protein and calcium and some vitamins like vitamin B12, vitamin A and vitamin.

Fruit and vegetables - This group includes fresh as well as frozen, tinned, dried and juices of fruits and vegetables. Fruit and vegetables give you lots of vitamins and chemicals called antioxidants which keep you healthy.

Fats and sugars - This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.

The five food groups

  • Fruit and vegetables.
  • Starchy food.
  • Dairy.
  • Protein.
  • Fat.

Food categories

Baby Food, Beans & Pulses, Breads & Pastries, Breakfast Cereal, Cakes, Canned Food, Chocolate & Sweets, Edible Oils, Eggs, Fast Food, Fish, Flour, Food Ingredients, Fruit, Fruit Products, Game Meat, Grocery packs, Instant Food, Jams, Honey & Spreads, Mealie Meal, Meat & Poultry, Milk & Milk Products, Pasta, Rice, Salads, Seasonings & Condiments, Seeds & Grains Food, Slimming Food, Snack Food, Soy Products, Spices & Herbs, Sugar & Sweeteners, Vegetables